Yoga for the 50-plus set helps maintain quality of life, instructor says. Sometimes people get stuck on a word, or a preconception — which causes them to miss an opportunity to improve their lives. Take seniors and yoga, for example.
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World's oldest yoga teacher keeps mind, body and spirit ticking with gentle asanas
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I am surrounded by Brazilian restaurants, Argentinian steakhouses and Peruvian grills. As I walk along a beachside boulevard, I pass Cuban groceries and sidewalk cafes frequented by people reading Spanish-language books (easily viewed by a passerby). Where am I?
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Location. Location. Location! That’s why the National Association of Television Program Executives —the guys who decide what you’ll be watching on TV all year—say they’re heading back to Miami Beach to host their annual conference for a second year.
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What's next for these 76ers? Chamomile tea breaks at noon? Well, if the results are similar to what they're getting from yoga sessions, why not?
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Jen Ater will lead a yoga workshop at the library this Saturday to welcome in the new year.
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Charging, bucking beasts can’t rattle Tate Stratton’s yoga-tuned nerves
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Three of the biggest South Florida-based accounting firms have built national reputations as a hometown alternative to the top financial players.
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In a metropolitan city as large and diverse as Miami, an emphasis is definitely put on educating and providing culture to the masses - most especially through local museums.
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Andrea Torres is a multimedia producer with The Miami Herald who is chronicling her breast cancer journey Tuesdays in Tropical Life
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